Bryson’s Somatic Restructuring lessons have been some of the most interesting somatic work I’ve experienced. It’s helped me to heal injuries and reinvigorate movement practices. Like finding a skeleton key to movement, I’m deeply grateful
Since I began Somatic Fascia Restructuring lessons with Bryson I have come to a whole new understanding of my body and how I move. I love walking and this had started to become difficult. The classes made me aware of my habitual patterns that were causing the aches and pains. Thanks to the techniques and perspectives that Bryson has shared with me, I am developing skills that make walking so much easier. I tread more lightly and move with less effort and that makes me so happy!
Bryson is a wonderful teacher and I am very grateful how the universe conspired to get me to his classes!
I’ve been very fortunate to have taken both meditation and Buddhism classes from Bryson for several years now. He is a skilled teacher and cares deeply about his students. I’m a healthier and happier person because of his teachings. If you’re looking for a different way to view and live your life, it’s really worth exploring the ideas he is teaching.
“Somatic Restructuring is the missing piece of the movement puzzle. I have been attending classes for the last several months and am noticing a change in how I move throughout the day. There’s a lightness and bounce with everyday movement which is becoming effortless. I’m grateful to have access to this new approach to learning how to reconnect and use fascia.”
“I have had chronic back, hip and leg pain for over two years. MRIs showed herniated discs/slipped disc for L2-L5. Nothing seemed to help – including anti-inflammatory meds, neuropathic meds, 2 rounds of PT, 3 spinal injections, chiropractic sessions and an anti-inflammatory diet. The private Somatic Fascia Restructuring sessions with Bryson helped more than anything else. The depth of knowledge that Bryson has is amazing. I am continuing to take the online SR class and expect even more improvement.”
“Somatic Restructuring with Bryson is a great class. Bryson introduces movements that are easily practiced. Each session builds upon the last. As an avid walker who also enjoys hiking, I am able to walk at a quicker pace, more efficiently. The concepts taught apply to all movement from walking to yoga to yard work and beyond. Highly recommended to keep your body healthy and strong.”
“I’ve really enjoyed Vidya Method’s S.F.R.’s classes! Bryson has opened a whole new world of insights into how our bodies function and move. Using the techniques he’s provided, I’ve already noticed big improvements in my balance. I highly recommend this course for anyone interested in improving their range of motion and balance.”
“Bryson has created a program based on his extensive knowledge of human anatomy and movement. After consistently practicing Bryson’s techniques, happily reporting that my toe now bends, lifts, and curls separately from the other four toes! I also gained better facilitation of walking, better balance, and no hip weakness or tensor muscle soreness experienced. Amazingly, Bryson helped me accomplish this without any face to face meetings. It was done on line through Zoom as a private client. Bryson truly understands our human anatomy and what it needs to move in the best, most advantageous way.”